healthy recipe

Spiced Apple Overnight Oats

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Probably one of the easiest and most delicious overnight oats recipe I’ve made. It’s full of some of my favourite flavours. It’s easily Gluten Free, dairy free, egg free and has no refined sugars. Having this for breakfast will keep you full till lunch time while slowly releasing good for you stuff!

A must make, simple and healthy breakfast, brunch or snack recipe. You can add protein powder into the mix when making it giving you an extra protein boost to start your day.

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Creamy Mixed Berries Baked Oats

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Using coconut milk in this recipe gives the baked oats the most amazing creamy taste! Coconut Milk is full of healthy fats and combined with your favourite berries which are packed with antioxidants and only a bit of pure maple or date syrup, you have a fantastic way to use up berries and a great make ahead breakfast / snack for a few days. This one bowl recipe will soon become a family favourite and you can adapt it depending on what you have in the fridge!

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